Remedies for Dark Under-Eye Circles
The Berne Podcast with Dr. Sam Berne - Ein Podcast von Dr. Sam Berne - Holistic Eye Health

Dark under-eye circles are a common problem. There are multiple reasons why people developed these dark under-eye circles, so we are going to take a look at why they developed and some remedies that I've used to reduce the darkness. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS dark circles, eyes, colostrum, congestion, remedies, increasing, neti pot, adrenal, creates, liver, sinuses, reduce, allergies, improve, sinus congestion, milk thistle, talk, podcast, veins, absorption Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. Hey, everybody, its Dr. Sam, I want to welcome you to another EyeClarity Podcast. Today I want to take a question about tips on what you can do. If you have dark circles after your eyes, I get this question a lot. So I want to go through some of the steps that I take, and what are the causes and what are some of the remedies. Now there is a genetic component to dark circles. So if you fit under that category, listen closely. There are also many other reasons why we develop dark circles under the eyes. So I'm going to go through my checklist. Number one is the state of your sinus health. You know, I see more and more people with congested sinuses, and this represents a blockage or a reduced flow in our lymphatic health. Remember, the sinuses go all around the eyes. And if there's congestion, it's the venous system of our circulation and the veins are blue. This creates a blank a backflow of blood. Now one of the remedies is to use a neti pot daily. And I usually fill it up with maybe halfway with some warm water. And I'll put a drop of tea tree oil or a drop of eucalyptus oil. And I'll do nasal rinses with the neti pot. Some other things that I might use would be colostrum, this actually helps correct connect us to the immune system, especially if we have allergies. And I'm going to bookmark allergies. I'm going to come back to that. So sinus congestion is number one. And by the way, if you start getting some congestion or runny nose, there's a T out there called Morman. MLR, Mo n t, which is a weak version of ephedra. And while ephedra was taken off the market because it can increase our adrenaline the risk is so small, and the benefits are so high. If you drink this Mormon tea, it actually can help reduce sinus congestion and improve lung function. So something to note there. Now let's talk diet. If you're one of those people that combines meat, with sugar, let's say a burger with Barban on a bun or fries and a coke. This actually can create some pretty serious sinus congestion. So changing your diet is another thing also dairy products. You know I talk a lot about dairy, creating more mucus, more congestion, and this can also clog up your respiratory system. Okay, I did another podcast on liver liver function. And the liver is the main organ are one of the main organs for detoxification. So if there's both congestion or just stress on the liver, one of the best remedies is using milk thistle. In fact, milk thistle can help repair liver damage. You can also take small amounts of colostrum or probiotics. But if you're going to do this type of remedy colostrum or probiotics, start slow. Go easy, because this is going to trigger a detoxification reaction. It's going to start triggering more immune health, but you have to start slowly. Another reason why we develop dark circles under the eyes can be 04:46