Podcast 243: Q&A
The Berne Podcast with Dr. Sam Berne - Ein Podcast von Dr. Sam Berne - Holistic Eye Health

Here are my three tips for preventing or reversing cataracts. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS eye, cataracts, glutathione, foods, vitamin c, natural sunlight, blue, lens, glutathione production, antioxidant, support, light, vitamin e, studies, give, retina, health, selenium, dry eye syndrome, offering Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. Hey everybody, its Dr. Sam, I want to welcome you to another EyeClarity podcast. So we have a very interesting question today how to reverse cataracts. So I'm going to give you three tips. Before I do that quick announcements I'm going to be teaching a two hour class from 10am to 12 noon, on April 30. So if you'd like to join me, you want to learn how to use color therapy aromatherapy. We'll be doing eye exercises. I'll teach you how to negotiate a better eyeglass or contact lens prescription with your doctor to support vision improvement. So if you're interested, you can go to my website, drsamberne.com. And we look forward to seeing you at the class. Oh, by the way, if you can't make the class live, there will be a recording afterwards. You have access to that 24/7 for 30 days, you also get a 10% discount on all of my products. Speaking of products, there are three new ones that I'm going to be offering. I haven't done this in quite a while. The first is a natto Vitamin E this is a special formulated Vitamin E that really supports the micro capillaries in the retina, especially if you've got conditions like wet macular degeneration, diabetic retinopathy, hypertensive retinopathy, or you're just concerned about your retina health. This annatto Vitamin E is a powerhouse in being able to give your retinas more nutrients support. The second supplement I'm going to be offering is one that we all know it's called saffron. This is an amazing spice. Studies have shown that saffron because of its antioxidant formula, very potent can support macular health, retinal health, and just overall eye health. And then the third supplement that I'm going to be offering is curcumin. Curcumin is another one of these very, very potent antioxidants. Studies have shown that it's an anti inflammatory agent, it helps improve eye circulation. And so if you want to keep your eyes healthy, I would include curcumin in the mix. So watch for those. We'll be sending out newsletters, announcements on social media and try them out. They're great. I've been in the manufacturing phase testing phase. For over a year, we finally passed all the tests. And they are very, very high quality. I know you'll enjoy them. So I received a question from Andy. He is suffering cataracts in both eyes. And when he went to his eye doctor, the doctor basically said let's watch it get ripe. And then we will cut it out and he does not like surgery. So I'm going to offer three tips today to Andy to help him improve his lens health. 03:15 Number one. I don't know whether you know this, but studies have shown that people with cataracts have only 20% of the amount of glutathione compared to people that have a healthy lens. So glutathione one of the nicknames I give it is it's the anti aging antioxidant. And it's a antioxidant that most people become deficient in as they get older. It's partly produced in the liver, you can also get it from sulfur based foods. So my suggestion would be to take between 509 100 milligrams a...