Podcast 241: Lecture

Here is a peek into my latest Intensive Session. I work with attendees one on one to help them craft their own visual journey. In this session, I work with attendees on how to use the animal eye chart. I talk about where it came from and how it helps your vision over time. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS eye, chart, blur, vision, nearsighted, clearer, exercise, stretching, glasses, awareness, put, left, occlude, cataract, patch, create, brain, eyepatch, animal, experiment Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. All right. So basically, what are your goals and objectives? And this would be for everybody. You know, as I work with you, Wendy, what are your goals and objectives? What do you want to get out of the investment and energy that you're putting into your vision? Vision therapy? 00:18 Okay, I have made it, what happened was the first operation wasn't done well or properly. So they went in again and did a much more thorough job to do the retinal reattachment. I'm definitely not having another one of those operations, whatever happens, I'm not doing that, again. A cataract has already started forming in their tie, which they said would happen. And it's, you know, if you take away all the gas exchanges by putting a gas button in, I suppose that's entirely logical. So my I got vision, it's very blurred, my, my goal would be to strengthen my unoperated eye so that I don't get these problems again, and to create a vision that's functional in my right eye, rather than being very blurred, and I'd take away the circumstances that are causing the cataract. Okay. 01:24 All right. So I think where, where I would start with you, there's a couple of places in this, looking at everybody in the group, I think the first exercise that you should do, and this would be, everybody should do this one. And I will send you directions video and a chart. It's called the animal eye chart. And it's a chart that I came up with, that helped you develop better circulation and oxygenation in the eye by stretching the eye. So let me give you a little backstory here. Many years ago, I had a Tibetan patient come and see me and showed me this chart. That said it was the Tibetan eye chart, and it was a stretching chart. And so I experimented with it. And I did some research and actually found out it wasn't a Tibetan eye chart. But the stretching part of it was actually really beneficial. So I came up with my own chart, which involves working with a patch. And I think everyone here should be working with an eyepatch, or working with each eye separately. Now there are different ways that you can address this one is either go to the pharmacy and get an eyepatch. Another way you could do it is just get like a scarf or a bandana and occlude one of your eyes. But there's real value in working with each eye separately. And the reason is, is because when you isolate the eye, and in this case, the right eye, because when both eyes are on the left eye is doing most of the work. And the brain is what we call suppressing the right eye. And so we want to engage the blurry eye. And so this animal eye chart is a chart that I will send you all. And the way it works is you take the chart and you hold it right up to your nose, which is kind of odd. It's not about seeing something it's about mak...