Podcast 188: Q&A

Here is a snippet from a recent class I led where we talk about color therapy and I take questions on the process and benefits of this kind of therapy. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS eyes, colors, light, light source, distance, MSM, corrected, question, vision, read, close, cataract surgery, body, glasses, electricity, led light, clarity, lubricated, microcurrent, eyelids Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. Okay, I'm going to go through these questions. And the first question she's asking about, again, the glasses, the color therapy, how long, two to three minutes in one setting, vary the setting, you can do it at night, you can do it during the day, you can do it indirect light, you don't need LED lights, you actually could even do it in the dark, you can do it sitting out on your porch, so the light source doesn't matter. And so you know, with the LED light, maybe stay away from that, I don't think it's going to harm your vision if that's all the light you have, and that's your light source. But, you know, natural light is the best. But some people I work with are so light-sensitive, they actually have to do it with their eyes closed. And think of the eyelids like a window shade, we still get light into the eyes with the eyelids closed, but much less. So it's a way to control the light. But there are no fast and hard rules that you have to use a certain light source. And the one thing I would add is to use the patch or use a covering. So one day, you're maybe doing the right eye the next day you're doing the left eye, and then maybe you're doing both eyes the third day. 02:18 And you know somebody is asking, must you use all 10 pairs of glasses? Absolutely not. You know, you can maybe lay them out and say well, What colors do I like? What colors would I like to start with, and maybe work with those and maybe the next day, pick a color that's challenging, and work with that one? Where that one, know the colors you don't like mean you have a certain color allergy, you have a certain vibrational allergy that you're deflecting. So the thing is, is that by using both the colors you like and or the colors you don't like, it's going to make you a more broadband a the wider you're able to take in all the colors, the better your vision is going to be. And again, use your intuition. If you wish. This is not again obedience school, you must do this, you have to do that. These are just recommendations where if you do the rainbow method, and you do it every day and you look at all the colors and learn from your consciousness, your awareness was this color showing me that's the most important thing. Well, the color therapy work if you're colorblind, yes, it will work because you're dealing with frequencies. And even though you might not be able to see them, they're still going to come into your eyes and your body and you're still going to get touched by the different frequencies. Can you use the MSM drops regularly for a long time or should they just be used for a limited time to stop the progression of cataracts? MSM can be used ongoing it's a great proactive ingredient that moisturizes your eyes lubricates your eyes, it helps support collagen health. And so you can use the MSM ongoing even after the cataracts are gone. Because it's going to support your eyes to say to s...