Negotiate Digital Device Boundaries with Kids

Today I want to address the pressing issue of managing children's digital device use and offer valuable advice to parents seeking to establish effective boundaries. We'll shed light on the potential pitfalls of excessive screen time – from eye strain to fatigue – and underscore the heightened vulnerability of children due to their less-developed protective eye pigments against blue light. I advocate for a thoughtful approach rooted in negotiation when discussing digital device limits with kids. Enjoy the show!

Om Podcasten

Using the eyes and vision as a portal into systemic health. Dr. Sam Berne is a progressive and empowering thought leader helping you strengthen your sight.