Interview With Megan Ramos
The Berne Podcast with Dr. Sam Berne - Ein Podcast von Dr. Sam Berne - Holistic Eye Health

I had the pleasure of interviewing Megan Ramos in this episode. She is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane. You can learn more about The Fasting Method here: Website | Instagram | Facebook | Twitter | YouTube Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS fasting, eat, people, insulin, meal, day, insulin resistance, fast, question, mindful, toronto, megan, caffeine, diabetic, food, marker, snack, individuals, coffee, green tea Hello, everyone. It’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. Hey everybody, it’s Dr. Sam and I want to welcome our next guest and lecture. Her name is Megan Ramos. She is a Canadian clinical educator and expert in the field of therapy, therapeutic fasting, and low carbohydrate diets. She has guided more than 14,000 people worldwide. She’s co author of The New York Times bestseller life in the fasting lane. Megan, welcome to the summit. I’m so excited to have you on. I guess my first question would be, how did you get involved with intermittent fasting? 00:45 It’s kind of an epic collision of sorts between my own personal journey and my professional journey. From a very young age, I was interested in preventative medicine, my mother is just one weird medical anomaly that we think a lot of her health issues were triggered by mold exposure. And that mold exposure led to tumor growth. And there was just a lot of suffering because she was such a young woman at the time, and nobody expected her to have all of the issues that she was. And they were just treating her symptoms without ever looking for the root cause. So from the time I was in elementary school, I wanted to be that medical mystery solver and really identify root causes of disease. So I from a young age, I got interested in medical research. When I was 15, I had the opportunity to work actually in the largest medical research facility clinical research facility, which actually based in Toronto, at the time, and it was a nephrology, so this group of kidney specialists were trying to detect kidney disease earlier. And they were working on all of these different types of lifestyle interventions to slow down the progression of kidney disease. So at 15, this is a total dream for me, and very much so was because I really valued their mission. And I stuck around high school, university after university became my full time job. Well, it took some time off before the plan was to go to medical school. But none of the interventions were working. And it didn’t really matter how early one detected kidney disease, because there was just this huge onslaught of type two diabetes does ravaging people’s kidneys. I mean, we went from having a handful of people on dialysis to having 1000s of people on dialysis 24/7. And from the time I was 15, to the time I was 25.