How to Reduce Myopia

Here is a session I did with a patient who is struggling with Myopia. It's a great session where we work together to create a plan that works for her. I answer questions on the plus lens to blur and eye dialog exercises, so I wanted to share it with you all. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to [email protected] or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS blur, wear, prescription, feel, lenses, nines, sevens, eyes, put, driving, people, exercises, softer, clarity, energy, world, nearsighted, fear, child, relate Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Hey everybody it's Dr. Sam and I'd like to welcome you to my EyeClarity podcast. Before we get to today's show, you can always text me your questions 1-844-932-1291 Or send me an email [email protected]. I've got a couple of great workshops coming up in March in Southern California. I'll be in San Diego March 5, LA March 7, and Santa Barbara March 12 doing my famous masterclass. I'm back doing that again in person. This is a great way to work with me one on one, if you've got an issue that you haven't been able to solve. Register Here. And I'll be doing some book events. As you know, my new book, Vital Vision is coming out the end of February, we're in a pre sale right now. So if you want to order the book, you'll get a discount. And there are also some events happening. You can sign up and we can do an online workshop that's going to be happening in April. Also, you can get some coaching one on one sessions with me if you buy the book, and I'll be doing a gathering in Santa Fe in September. This is gonna be a small group at my geo-dome. So if you'd like to register for that, we'd love to have you. Preorder the book here OR learn about my book events here. Hey everybody, in today's show, I did a session with somebody with myopia, some of my best stuff. So I hope you enjoy our session. Take care, you want to tell me about the plus lens to blur the eye dialog, your prescriptions, your vitamins, I draw my god, I had to do so many things. So, any changes, things getting better or worse? 00:27 I haven't been getting better. I'm hoping it's not getting worse. 00:35 Okay. 00:39 I've been pretty consistent with the plus, plus lands to blur, whatever, whatever that one's called. 00:49 Lessons. The blur? Yeah. 00:51 Yeah, I've been pretty consistent with doing that. 00:55 Okay, well, let's forget about the results for now. Let's, let's put that aside, even though that's why you're, that's why you're here for results. You learned anything about your habits? Anything about your relationship to blur? And like, Do you like it? Do you hate it? Are you checking out?