Eye Patch Protocol

Today I am walking you through the eye patch protocol and the eye dialogue questions that go along with that as well as the lens to blur exercise. I highly recommend doing both of these regularly. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS eye, left, eyepatch, patch, blurry vision, peripheral vision, vestibular system, eye exam, blurry, exercise, prescription, glasses, lens, talk, blur, clearer, myopia, feel, ghosting, vision Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. There's two more practices I want to explain. The first is the eyepatch. So if you have difficulty getting an eyepatch, most pharmacies, sell them. And I, I talk about the eyepatch as a pattern interrupter. Somebody this week sent me a post on the value of pattern interrupting. And I loved it, it was a brilliant post. Thank you for sending it. The eyepatch is saying to your eyes, you can't look in the same way that you normally look. But you have to look in a different way. I love that. Because that is a open system that is a system that has some vitality, it has some fluidity. So how you do the exercise is you you patch the left eye, again, you're doing this in a non demanding non threatening situation, you're patching the left the left eye, so you're looking at the right eye. And you ask four questions. Right Eye How old are you? Right eye How's the marriage between the right and left eye? Number three is right eye who does the work and the relationship? And number four is right eye what do you need to heal, you are now doing an eye exam on an inner vision basis. In fact, they should do this as part of the eye exam. This is the inner vision that's really going to tell the truth on how your eyes are seeing and feeling about themselves and each other. It's not surprising when you cover the left eye. And you asked that second question, right? I do you know, you're married to the left eye. And the right eye says, or the left eye says, or the right eye says whoever's talking, I didn't know that I didn't know we were married. Well, I gotta tell you, if your two eyes don't know, they're collaborating, should be collaborating. They're not collaborating. And probably because most of us are right handed, the right eye is dominating and do more of the work. And this is why in myopia a lot of times the right eye has more prescription than the left eye. Because the right eye is working harder, it's doing more of the work. And that actually pushes the left eye out of the way. All right, after you've done all four of those questions, you can take the patch off, and immediately notice the difference in how you see, like, brighter, clearer, I feel more relaxed, and it's going to show your mind. Wow, when I actually tune into my right eye, and then I take the patch off, I'm actually seeing things much clearer. And that should give you some hope that yeah, I can get out of this rabbit hole. Alright, now you continue the exercise by patching the right eye. And you ask the four questions again, left eye How old are you left it you know you're married to the right eye? Left Eye? Who's doing the work in the relationship? And left eye? What do you need that you're not getting? Again, you go through the same gyration you then take the patch off the right eye and you take a look, this is important.