Celebrating Your Vital Vision Part 1

Here is an excerpt from a class I help earlier this year. We covered everything from how to negotiate an eyeglass or contact lens prescription and Color Therapy to the visual-vestibular connections. I led the class in The Berne Method®, helping to improve your vision and health. This unique blend of holistic vision practices was experiential, and we had some great discussions. Enjoy the show, and keep an eye out for more from this series. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS eyes, palming, humming, sound, poll, feel, self-regulation, people, humming sound, cataracts, vision, open, clearer, vote, doctor, attention, movement, eye exam, practice, bates 00:05 Hello, everyone. It’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. So we're going to start off with a poll. So you get to vote if you want to. And this has to do with your last eye exam. Now, if it was with me, doesn't count. But, you know, for most people, but I hear such incredible stories about when they had their last vision exam. So I'm going to launch this poll, this poll right now. And it's a multiple choice. And the question is, how do you how did you feel about your last eye exam? And you've got three answers, didn't like it neutral, elated. But we want to, we want to publish this in the Journal of American ophthalmology. jamma let them know what kind of job they're doing. And so if you want to vote, here's your chance. You know, if you got some emotions behind it, then this is a time for you to feel those and your passion and well, both the exams or the result, you know, either way, you know, for some, it's the result or what the what the doctor said to you. For others, it's the actual exam. So still voting, almost. And I will, I will share the results with you in a second. So this is kind of the fun part where you get to participate. And so we're getting a lot of a lot of participation. Wonderful. Thank you for your your vote. You've earned it just by taking this class. All right, I'll give you about another 20 seconds. And then I'm going to end the poll. And we'll look at the results together. Maybe that's it. Okay, so I'm going to end the poll. And I'm going to share the results with you. How did you feel about your last eye exam? Well, 42% were neutral and 58% did not like it. And zero out of the poll. were elated. So I'm going to pass that on to the eye doctors. And, you know, if if I ran my business that way, where I didn't even get any positive results. I don't know if I could stay in business. But the eye care field is kind of a cartel. And it's kind of a monopoly. And part of the deal is that, you know, that's the way we're educated. And, you know, I'm part of that as well. All right, now we're gonna go to the second question to question poll. And I'm gonna launch the poll if you want to answer what is your wellness philosophy? I'm curious to know, you know, what, what you do in your life, you know, do you eat organic? Do you take supplements? Do you do a spiritual practice and you know, spiritual practice could be things like gardening or, you know, relating to your children or your grandchildren. We don't have to do some fancy spiritual practice. So let's see how evolved this group is usually the people that I work with, have had some level of experience in the field of integrative medicine. I know some of you have taken another some health summits and other online worksho...