Benefits of Red Light Therapy

I wanted to share some questions I got during a recent class I held. These were some great questions and we got into the benefits of infrared and red light therapies. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS eye, red light, red light therapy, infrared sauna, light, infrared, wrote, retinopathy, repetitive, infrared light, reducing, inflammation, great, body, device, give, floaters, company, therapy, somatic Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. I want to talk a minute about something called the somatic eye. And I just wrote a blog about how the body influences the eye, and how the eye influences the body. So sohmas body, and in this blog that I wrote, and I'll put the link up here, this is a very interesting kind of trans. I would say he transformation that I wrote about, because what I did was I took some of the work that I learned in the practice that I talked about at the beginning, which is continuum movement. And I actually wrote this blog for that community, because those folks are super into the body, and how it relates to the eyes. So I'm going to put the the link up here. And I recommend that you that you read it at your leisure. So some other points about the somatic guy is that one of the trends that I see in eye care is that they perpetuate the repetitive treatments, the repetitive movements, the repetitive eye exams. And this is what myopia is. It's basically a repetitive, robotic, monotonous, small bandwidth way of seeing. So when you are in that pattern, and your mind is saying the same things over and over again, you are creating more oxidative stress, more inflammation in the eyes. And this is one of the things that leads to the stagnating energy that I talk about, as it relates to your vision, your perception, and you're problem solving. Okay, I want to take this question about the red light, and the infrared light. So Carol is asking, Is it okay to expose our eyes to an infrared sauna, or red light. And what I'm going to do is I'm going to put up a link of an article that I wrote recently, just before the somatic eye, which is about the healing hue of red light therapy, and in my clinical experience, and also in the research what I discovered as I was writing this article, both red light, which is vibrating at somewhere around 660 nanometers, and infrared light, which is vibrating a little higher in about the 880 nanometers of vibration, the the red light, you can see it the infrared, you can't see it, but both of them were found to do some very interesting things with the body number one, these two lights could actually reduce inflammation reduced many of the eye diseases like floaters. That's a big one. Cataracts, dry eye, glaucoma, and macular degeneration. Red light therapy was also helpful in some of the retinopathy is like diabetic retinopathy, that's where the blood vessels in the retina are stressed because of diabetes, and also hypertensive retinopathy. And so this particular form of light therapy has been shown to be helpful in healing different conditions. Now, there is a company and I don't have any financial interest in it. Let me just get it for you. And I like this company for a couple of reasons. I did a lot of research. And I was looking for a company where the machine both projected red light and also 04:58