All About Aromatherapy

Today, you're in for a treat. I'm giving a presentation on essential oils that I wanted to share with you. So enjoy this deep dive into how to use essential oils and aromatherapy to best support you. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text 'Join' to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS essential oils, laurel leaf, drops, oil, area, lavender, apply, spruce, frankincense, neroli, little bit, bottle, pouring, skin, aromatherapy, smell, soles, put, eyes, farmers Hello, everyone. It’s Dr. Sam. I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to [email protected]. Now to the latest EyeClarity episode. Hey everybody, I'd like to welcome you to another EyeClarity Podcast. Today you're in for a treat. I'm giving a presentation on essential oils, people love when I do posts on aromatherapy. So you're gonna get about 30 minutes of me with my best stuff. So enjoy the show. So I'd like to welcome you to our medicinal aromatherapy. And if you've got your essential oils handy, you can get them out now if you don't, you can just follow along. And so we're going to go on, here's a picture of lavender plant. Lavender is such a great universal essential oil, either you love it or you hate it. But it's certainly one that most people have been experienced, have experienced in their life. So my introduction to aromatherapy, I want to talk about a research study I did, we're using essential oils to help kids with Autistics spectrum disorders. So this is this was these, these were kids from autism to add. And I use the hair mineral analysis to measure their heavy metal toxicities. And so the hypothesis that I was asking is, Can essential oils, key laid heavy metals out of the body. So I use 30 subjects between the ages of five and 15. And we began researching my heavy metal detox program. And so these were kids that were they had led mercury, cadmium, and arsenic in their test results. So what we did during the three month period is I had them use six drops of black kumin in an eight ounce glass of water every day. They also use two drops of laurel leaf, patchouli Cedarwood, Atlas and frankincense on the soles of their feet. So two drops. Either foot, I had them layer, their mom layer their essential oils, these four on the soles of their feet, and they were drinking the black kumin every day. And after three months of this protocol, I retested these 30 subjects, 17 of the subjects reduced their heavy metals by 75% 11 of the subjects reduced their heavy metals by 85%. And one of the subjects reduced their heavy metals by 95%. And so I became a believer in aromatherapy. But I began searching for companies and distributors looking for a couple of things. Number one, the quality of the essential oils, number two, the consistency. So that both if you're going to use essential oils, you have to use them consistently. You can't just say well, I tried it for a couple of days. And you know, you have to really commit to the prescription of saying okay, I'm going to use these every day. And because it takes a while for the essential oils to do what they're supposed to do. The third thing is listening to your body on how to apply where to apply, and how much to use. You know, people always ask me, Well, how much should I take? Where should I put it. And there's an intuitive part of the essential oils that I want to invite you to start to at least explore. Obviously, if you're an adult,