Episode 98: Break the Burnout Cycle

Teachers are hard on themselves.  We are often exhausted.  Know why? We're too bloody nice to others and not to ourselves. In this episode, I give you a jolly good talking to.  I don't have all the answers but I can give you a little advice and ask you some serious questions about how you are treating yourself and how others are treating you. So grab a cup of herbal tea, sit in the lotus position, take a deep breath and ........or just press play and get ready to challenge yourself to change one bad habit. Love ya!! Contact me: ⁠[email protected]⁠ Like, share, DM me and follow me: www.instagram.com/everythingeflteacher Subscribe to Youtube @Everything EFL for teaching tip videos and full podcast episodes with Closed Captions. Connect with me on LinkedIn https://www.linkedin.com/in/erin-o-byrne-90b58a55/ Subscribe to the podcast on Spotify, Google Podcasts, Apple.... and don’t forget to tell your colleagues. Share the love. Theme music by @sean.cass (Instagram) --- Send in a voice message: https://podcasters.spotify.com/pod/show/everything-efl/message

Om Podcasten

I’m passionate about serving teachers. There’s no one size fits all lesson plan or solution to your class needs and issues. But, you’ve got a friend and support system in me. I can help reduce your overwhelm, give you some teachy inspo and improve your work-life balance. How? With solid takeaways you can try out immediately AND some much needed teacher love. Because your wellbeing is important too. You can find my contact details in the show notes if you'd like me to work with your institution and create a tailor-made CPD workshop for you.