Ep. 88- VO2 max, Soy & Calorie calculators
ESGfitness - Ein Podcast von Emma Storey-Gordon

Hello & Welcome! In this episode we cover: - VO2 max - what is it and is it useful? - Hashtag Carbon removal - will it catch on?? - How fat leaves the body - Why Emma doesn't like Calorie calculators - Intolerance tests and more.. Enjoy! www.ESGfitness.co.uk