Ep. 269 - Getting your head around the scales

ESGfitness - Ein Podcast von Emma Storey-Gordon

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 Werbung

If you struggle to get your head around the scale weight this episode is for you!! Do you let the scales dictate your progress? impact your mood? make you feel like you're not making progress? LISTEN TO THIS! @ESGfitness ESGFitness.co.uk

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