ERF 752: How to Build Muscle Fast: The Ultimate Guide With Proven Tips For Strength And Size

Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I give you the Ultimate Guide To Building Muscle. I go over * How many sets should you do to build muscle * How many reps should you do to build muscle * Should you lift light weight or heavy weight to build muscle * What are the best supplements to build muscle & much more! I hope you enjoy this in depth style of content! If you do, please let me know and leave a 5 star rating and review! -E