ERF 751: Alternative To Deadlifts, What To Do After Weight Loss, Losing Strength On A Deficit

Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I go over some questions and answers. * What is an alternative to deadlifts (especially if it hurts your back). * What should you do after you finish losing the weight or are done with a calorie deficit? * Is it normal to lose strength on a calorie deficit? & more! I hope you enjoy the podcast and if you do please feel free to leave a 5 star rating and review! -E