ERF 675: How To Be A “Healthy Person”, Why Going Over In Calories Is Okay, Best Workout Split

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you a quick hitter on three main topics. * How to be a "healthy person" you see other people being * Why going over in calories is okay and what to do when it happens * What is the best workout split I hope you enjoy and if you do, please feel free to leave a 5 star rating and review! -E