ERF 637: Week 6/9 Calorie Deficit Update: Comments On My Body, Losing Weight “Too Fast”, & Losing Strength In Workouts
Eric Roberts Fitness - Ein Podcast von Eric Roberts Fitness
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you a week 6 update on my calorie deficit. I also talk about some of the "comments" I am getting on my body since losing weight and how I (and I think you should!) handle them. Last I talk about some potential changes moving forward. Hope this podcast helps and if it does, please leave a 5 star rating and review. -E