ERF 613: How To Stay Healthy As You Age

Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about how to stay healthy as you age. I give you the 4 main pillars you should base your health around as you age. I hope you enjoy this podcast and if you did, please feel free to leave a 5 star rating and review whereever you may listen!-E