ERF 512: Done Making Excuses, Starting With Small Changes, Body Recomposition, Shannon’s Story

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 coaching client Shannon. Shannon tells us her story about how she has been able to completely turn her life around from someone who "didn't have time to get in shape" to someone who is 110% on top of her health and fitness. Shannons instagram handle is - @shaygettingfitdone . I hope you guys enjoy the podcast and if you are interested in coaching with myself and my team 1:1, I can drop the application form here below. https://ericrobertsfitness.com/contact/ As well as the Clubhouse here below as well! https://erfclubhouse.com/ -E