ERF 338: Top 6 Biggest Workout Mistakes

In this episode of the Eric Roberts Fitness Podcast I give you my top 6 biggest workout mistakes. These are just 6 of the things that could potentially be going wrong with your training that could hinder results. Hope these sparked a change in your training and if you were interested in joining the Clubhouse to get all of my workout programming, you can check it out here below. https://erfclubhouse.com