ERF 318: Choosing Your Hard, Showing Up For Yourself, & 50 is the new 30 With Coach Linda

In this episode of the Eric Roberts Fitness Podcast I speak my with assistant coach Linda and we jam on a few different various topics from * losing weight & gaining muscle past 50 * choosing which "hard" you want * making yourself and your goals a priority & more. Hope you enjoyed the episode and if you did please feel free to leave a 5 star rating and review on iTunes as it would mean the world to me. Here is Coach Lindas contact info!  [email protected] Chat soon, -E