ERF 315: How To Create Momentum & Self Discipline

In this episode of the Eric Roberts Fitness Podcast I talk about two topics that I find to be super important in your fitness journey. How to create momentum and how to gain more self discipline. I hope you find this podcast helpful because I really want you to win. If you enjoyed the episode please feel free to leave a 5 star rating and review on iTunes as that helps the show out a ton. Chat soon -E Get My Diet & Training Program  https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE   https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok  https://www.tiktok.com/@ericrobertsfitness?lang=en