ERF 225: Losing Over 100lbs, Finding A New Love For Strength Training, And Out Working Everyone Else, Jamies Story

In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Jamie.Jamie is literally the hardest working human being I know. She talks about how she has been able to lose over 100lbs thus far, how she has found a new genuine love for pushing herself in her strength training workouts, and how it is so much more than just a weight loss journey at this point.  I really think you (and me!) can learn a lot from Jamie.   I hope you enjoyed the podcast and if you did feel free to leave a 5 star rating and review on iTunes as that would mean the world to me. Chat soon, -E https://ericrobertsfitness.com/contact/