ERF 222: How To Deal With Trigger Foods, Are All Calories Created Equal, & More With My Assistant Coach Linda

In this episode of the Eric Roberts Fitness Podcast I bring on my assistant Coach Linda Christensen.  Linda is my co coach inside the Clubhouse, as well as she has recently started to take on her own one on one clients as well.  Linda talks about how she became a coach and how we first met ( I am not as bad as she makes me out to be I promise, LOL). She also has a really cool accent as well.  We dive into a Q&A in the latter half of this podcast to cover some of the most common fitness questions we get.  Hope you enjoyed the podcast and if you want to contact Linda in anyway, I will link her email here below.  [email protected]   Talk soon, -E