ERF 212: Don’t Want To Count Calories? Do This Instead

In this episode of the Eric Roberts Fitness Podcast I give you some tips and strategies you can do with your diet in order to still see weight loss progress. None of these inherently involve counting calories, but they will keep your overall calories in check.  I hope you enjoyed the episode of if you did feel free to leave a 5 star rating and review on iTunes as that helps me out a ton.  Talk soon, -E