ERF 174: Every Successful Dieter Does These 5 Things

In this episode of the Eric Roberts Fitness Podcast I talk about the 5 things every successful dieter does.  These 5 things are the key to not only losing weight but maintaining it for the rest of your life, which we know is the hard part! I hope you enjoyed the podcast. If you did feel free to leave a 5 Star rating and review on iTunes (thank you to everyone who has done that, it means the world to me). Talk soon, -E