ERF 164: Use This Strategy To Be More Consistent With Your Diet

In this episode of the Eric Roberts Fitness Podcast I talk about using the strategy of diet breaks to help you increase your consistency with your diet.  Often times people hear "break" and think they won't make progress, when that is the exact opposite.  If you enjoyed the episode please feel free to leave a 5 star rating and review on iTunes as that would help me out a ton.  Other than that, talk soon :) -E