ERF 153: Fat Loss Q&A
Eric Roberts Fitness - Ein Podcast von Eric Roberts Fitness
In this episode of the Eric Roberts Fitness Podcast I have a fat loss Q&A where I go over the 5 most common questions I get when it comes to fat loss. * How many calories do I need to eat to Lose weight? * How long will it take to see results? * Can you eat whatever you want in a calorie deficit and still lose weight? * Do you have to workout to Lose weight? * Can you have cheat meals and still Lose weight? I hope you enjoyed the podcast. If you did let me know and I will try to do more like these :) Talk soon, -E
