ERF 147: Why Losing Inches But Not Losing Weight Is A Good Thing

In this episode of the Eric Roberts Fitness Podcast I talk passionately about why if you are losing inches, but not losing weight, you are doing everything right, you need to calm the fuck down, and you need to keep going.  I will leave this one up for you to listen to. I really think this can be a game changer for you.  Hope it helped and if it did feel free to leave a 5 start rating and review on iTunes as that would help me out a ton. Talk soon, -E https://ericrobertsfitness.com/why-does-my-weight-fluctuate-5-reasons-why/