ERF 134: What To Leave Behind In 2020, What To Include In 2021

In this episode of the Eric Roberts Fitness Podcast I talk about what to leave behind in 2020 and what to focus on in 2021. A new year is the spark of a lot of change in peoples lives which I don't think is a bad thing.  I just want to be sure you are doing it in a way that is going to allow you to see results forever.  I hope this podcast gets you in a right mindset starting the year off and if I can help in anyway, don't hesitate to let me know :) Happy New Year, -E