B+ Mindset

Sometimes our perfectionist mindset can get in our way. It can limit our potential, damage our relationships and sabotage our goals. In this episode, Dr. Ritch discusses how adopting a B+ mindset, moving forward without perfection, helped her to create this podcast and can help you, too. --------------------- Ready to enrich your menopause journey? Connect with Dr. Jessica Ritch through Facebook, Instagram, and TikTok for more free resources on menopause! And JOIN OUR MAILING ...