E49: It’s Time to Bring Out the Best Possible Version of You!

It is time to move into the full expression and the best possible version of you. But you have to be able to find that person and become that person as those shoes are just waiting for you to step in. However, when your head is in a lot of negative self-talk, it doesn't matter if anyone and everyone tells you how amazing you are – unless you consciously change that self-talk and make it a habit. Here are some power takeaways from today’s conversation: What is an imposter syndrome How to overcome imposter syndrome Making it a habit to find evidence Changing your self-talk Episode Highlights: What Is The Imposter Syndrome The imposter syndrome is telling us we're not worthy. We're not good enough. We're a fraud and we're going to get found out. It's super fictitious, but it seems incredibly real in the moment. Now, it's time to outsmart this negative self-talk. Finding Proof and Evidence Here's your challenge: Look around and see where there's proof, or evidence that we actually do know what we're doing. Find the proof and evidence that you are good at this or that, and here's the reality of it. People may come to you time and time and time again because they may want to be mentored by you. Or maybe someone just sent you an email telling you how great of a mentor you are. Make it a habit to find that evidence. And make sure to catch yourself in that negative web. No one else can do it for us – that negative story that goes on and on. You have to change the story legitimately. Changing Your Self-Talk No matter how many Instagram posts you're seeing about how you are so worthy and how you're deserving of so much, and that you are enough. But it all starts within us. So it is time to internalize your successes. It is time to change the story you are telling yourselves. You need to change your self-talk and what your subconscious is picking up on. No one else can do it for you, but only you.