Episode 91. ADHD & other challenges to eating intuitively

Heal your relationship with food - the ETPHD team podcast - Ein Podcast von Emilia Thompson

Podcast artwork

In this episode, Steph, Anna & Emilia discuss ADHD and overeating, journaling start points, isolation rituals, giving unsolicited advice, the fear of boundary setting, tying your self worth to your body, happiness research and more.

Visit the podcast's native language site