What I Eat in a Day

I know this episode of Embrace Your Real is going to be a fan-favorite because it is one of the top questions I always get asked! I’m about to share what I eat in a day. You’ll get the full scoop on what I eat for breakfast, lunch, dinner, dessert, and snacks, plus I give you a detailed explanation as to why I eat these things daily. I also give you my best advice on how you can determine what you should be eating in a day, too. But be sure to tune into the entire episode because at the end, I share three key things I want you to take away from what my daily food intake looks like!