774. Own Your Day: Tips to Disrupt Your Self-Sabotaging Patterns
In This Episode You Will Learn About:
Identifying triggers and choosing not to react
When you need to react fast or slow
Examining our internal stories
Hooking into what you want
Resources:
Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!
Show Notes:
Depending on your relationship with your family, seeing them can bring up a mixed bag of emotions, both positive and negative. It’s a massive trigger that can resurface some old tendencies that you’ve been trying to shed. I’m going to talk about all of the triggers that come up in life, how we react to them, and how we can break free from those self-sabotaging feedback loops.
Om Podcasten
Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals.
Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the strong network she has built.
Lori will give you a vulnerable, behind-the-scenes look at the challenges of growing a business, the toll it can take on your relationships and mental health, and how to support yourself through it all so you can reach your massive goals. Be mentored through your earpods on the topics of starting and scaling a company, building a personal brand, manifestation, boundaries, money, fear, relationships and taking the next big leap in life. Get the inside scoop on who you need in your circle, how to find them and the lies you need to stop believing to be successful. You’ll laugh, cry and feel like you’re not alone in the journey.
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