[DLL] 94: Tuning Into Your Rhythms

If you’re not sure how to listen to your body to discover what it needs, this episode is for you. As women, we are very intuitive, picking up on our spouse’s and our children’s needs. However, we often struggle to tap into what we need. If we overdrink, it becomes impossible. So, it’s time to fix that disconnect and start tuning into what your brain and body really need.   Get full show notes and more information here: https://drinklesslifestyle.com/94