#853 Developing Yourself or Finding Yourself?
Dr Justin Coulson's Happy Families - Ein Podcast von Dr Justin Coulson
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Motherhood can often be accompanied by an overwhelming loss of identity. So how do you "find yourself" again? Three things every mum should do in their quest to develop a sense of self; how to rewrite the script, and the art of finding satisfaction and joy in life again. (Replay) Topics included in this episode - Kylie shares a recent article from Kylie's Corner (monthly articles written by Kylie exclusively for our Happy Families Premium Members). Adult friendships Sense of identity - feeling lost or stuck? When life feels all-consuming Embracing discomfort Some big questions to ask yourself! Job satisfaction Who and what lights you up? Looking after yourself - a Happy Families article Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.