Detox and Liver Cleanse - Facts vs Fiction: an Herbalist's Perspective #9

Liver cleanses and detoxes are widely popular and discussed on the Internet and it can be difficult to weed out the myths from the truth. Professional Herbalist Tamara shares insights about effective, liver-supporting herbs and strategies from Ayurveda, TCM, and Phytomedicine. Which health conditions benefit from liver rejuvenation and detox, and which type of person should be careful which harsh detoxes, based on their body type and pre-existing conditions like blood sugar issues. Tamara shares her recipes for Turmeric Golden Milk, Kitcharee, and combining vegetables for juicing. Tipps about laxatives like Fiber and Triphala, and liver herbs that might grow right outside your door like Dandelion and Burdock root make this episode a valuable resource kit for listeners interested in natural remedies. Health consultations are available through www.herbalhelp.net. Dive deeper into Herbalism with me! Get access to my exclusive weekly posts and videos with herbal inspiration for your plant studies! I will take you on herb walks, show you how to formulate herbs and make preparations, including mini-classes about what I call the herb of the week, herb of the month, and herb of the season practice which, if practiced regularly, will give you direct hands-on experience. Join the membership program for the price of a coffee a month and let me be your guide and teacher on your learning journey! You can also ask me questions. Support the creation of the Podcast and Youtube Channel with your one-time or monthly donation! Thank you so so much! Leave a review of this podcast here, to let others know about the show! Write me through my contact form on my website www.herbalhelp.net or through messages on Instagram: herbal.help. I love to get feedback from my listeners! Youtube Channel: "Herbal Help by Tamara"