5 Herbs to Survive Modern Times #28
Of course, I couldn't really limit this to 5 herbs! So here are the 5 herbal categories that I think everybody should know how to use, to survive modern times! We have our adaptogens, digestive herbs (three different sub-categories here), calming nervines, which are what everybody thinks of when you hear the word nervines, but there are actually also stimulating nervines, not only calming ones, and last but not least, herbs for pain. These should get you through 95% of everything that might come at you in life! Please don't hesitate to reach out to me if you would like to work with me one-on-one and book your Online Health Consultation! Send me a message through my website: www.herbalhelp.net Get access to exclusive weekly inspirational herbal videos and posts through my ko-fi donation site (like Patreon). Your one-off or monthly recurring contribution (membership) supports the creation of this podcast and helps me reach my goal of buying a good microphone (the one I am using is borrowed). Thank you so much! YouTube Channel: Herbal Help by Tamara Follow me on Instagram: herbal.help If you like the show please let others know and write me a review! You can rate me on Apple Podcasts, Podchaser, Castbox, Audible Podcast Addict and more, and it's super easy, just click on this link. Send me a message through the contact form on my website. I love to hear from my listeners and get feedback! What herb would you like me to discuss next on this podcast? --- Send in a voice message: https://podcasters.spotify.com/pod/show/downtoearthherbalism/message