The Mental Health Impact of Racism with Dr Roberta Babb

The last month has been an extremely traumatic time for Black People and it is so important, now more than ever to take care of your mental health. Dr Roberta Babb joins Marvyn, Donald and Umar this week to discuss the mental health impact of racism. Together they discuss managing triggers, the problem with the over exposure of traumatic images, she explains what empathy fatigue is and why black people experience transgenerational trauma. Dope Black Dads is place where we are changing the narrative and having progressive conversations about black fathers, as well as creating a safe digital space for the community. Your host is Marvyn Harrison.  Join the conversation and community online through our social channels:   Twitter: @DopeBlackDads Instagram: @DopeBlackDads Facebook Page: @DopeBlackDads  If you want to get in touch with us, email us on [email protected] or follow our conversations in depth in our private Facebook Group by searching “Dope Black Dads”.