How A 10 Day Retreat Can Shift Your Mindset

In this episode, Marvin Crichlow and Marvyn Harrison chat about the 10-day meditative retreat that Marvyn recently completed. They explore the events which led to it being booked, what it was like whilst on the retreat and how it changed Marvyn's outlook and sense of peace. Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers, as well as creating a safe digital space for the community. Your host is Marvyn Harrison.Join the conversation and community online through our social channels:Twitter: @DopeBlackDadsInstagram: @DopeBlackDadsFacebook Page: @DopeBlackDadsIf you want to get in touch with us, email us at [email protected] or follow our conversations in-depth on our Facebook Group by searching 'Dope Black Dads'.  Hosted on Acast. See acast.com/privacy for more information.