Core Fundamentals of Wellness - Deep Dive into Autoimmunity - Gut Health & and Tuning In to Heal the Body w/ Functional Medicine Nutritionist, Andrea Nakayama
This week, I’m SO EXCITED to have Andrea Nakayama, a world renowned functional medicine nutritionist who starts at the roots of healthcare for personalized plans that cover the whole landscape of health. Andrea works to fill the gaps in the healthcare system and looks at individualized plans — working WITH the patient instead of FOR the patient. I love that we dive into one of the core fundamentals of wellness, gut health because this week I’m starting the 4 Week Gut Protocol as I recover from having baby Beck a couple weeks ago. There are so many good nuggets in this episode as we talk about nutrition and how small shifts can make a big difference. Resources from this Episode & Working w/ Me Join me on my Postpartum Gut Health Journey: micahfolsomfit.com/gut Check out Andrea’s Website: https://www.andreanakayama.com/ Connect with Andrea on Instagram: https://www.instagram.com/andreanakayama/ My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Get Access to My Free Masterclass for Network Marketers - My 7 Figure Success Secrets: micahfolsomfit.com/7figuresecrets New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Get our Folsom Farm Homegrown Beef: http://folsomfarmbeef.com *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches. Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy