300. Happy 300th Episode To Us! Hearing Your Messages Beans

It's been 300 WHOLE episodes of DYFM so my producer Elise put together some voice memos from you my beautiful beans! Plus I go through my favourite episodes of the pod (so far duh), where a new bean should start if you’re recommending the show to a friend, and what I'm manifesting for the next 300 episodes! RECOMMENDATIONS Listen to Arnold Schwarzenegger’s podcast Pump Club. Don’t know where to start with DYFM as a new listener? Check out these episodes below Ep 240 ‘Why Discipline is Your Ticket to the Life You Want’ at https://bit.ly/dyfm-240 . Ep ‘137. Your Pain and Discomfort is the Ticket to the Life You Want’ at https://pod.fo/e/1f82eb . Ep 141 ‘Do this for 30 days and see what happens for you’ at https://bit.ly/dyfm-141 . Listen to my Brain Fact on the woman who could smell parkinsons disease – starting at 1:50 at https://bit.ly/dyfm-240 . Listen to the Brain Fact on Water Intoxication starting at 1:28 in episode 147 at https://pod.fo/e/206882 . Listen to ‘7. Toxic Psychos and Red Flags’ episode at https://pod.fo/e/1f831c . LINKS: Join the DYFM Facebook Group https://bit.ly/dyfm-group . Buy DYFM Merch at https://www.dyfmpod.com/shop . Follow @dyfmpodcast on IG  Follow @alexispredez on IG   Follow @listnrentertainment on IG  CREDITS Host: Alexis Fernandez       Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/  See omnystudio.com/listener for privacy information.

Om Podcasten

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and pop pscyhology: your pep talk and mindset hacks are all here. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .