045 How to Stop Brooding
In this episode I share what you can do if you're brooding over some feedback that didn't feel good.
Resources:
- Emotional Agility - Susan Cain link to https://uk.bookshop.org/a/4562/9780241976586
- MHFA (not the MFHA as I said 🙄) - mhfaengland.org
- Brene Brown - Dare to Lead https://uk.bookshop.org/a/4562/9781785042140
- I wrote about this in a blog too - https://sarahfox.co.uk/blog-1/negative-feedback
Get in touch:
- Reach out to me on my Linked In page: www.linkedin.com/in/sarahfoxcoach/
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- My website: https://sarahfox.co.uk/
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Edited by Eve Horne https://www.instagram.com/eve_horne/