023 Learning To Be More Optimistic

In this episode, I share with you some of the things I have learnt about becoming more optimistic in my thinking. I also talk a little about what's in, and out, of our control. Links and things: Martin Seligman's Learned Optimism book Support the podcast and 'buy me a coffee' https://ko-fi.com/andsarahfoxcoach Sign up to Sarah's newsletter Join Do Good and Do Well Facebook community Sarah on Instagram Sarah on Twitter Edited by Ryan Nile, for Pure Creation Media