EP: 329 - My thoughts on meditation, support & food addiction as a Binge Eating Coach!

Ditch Decade Diets Podcast - Ein Podcast von Lorna Costa - Binge Eating Coach

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In this episode, I talk about some frequently asked questions as a Binge Eating Coach: -my thoughts on meditation -whether I think support is necessary to conquer binge eating -if I think food addiction is a real thing ENJOY!!! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD! ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Ea...