EP: 300 - Client story: Rewiring her brain & no longer feeling the urge to binge with my client Jess

Today I’m bringing on one of my clients to share her story of how she's been able to get to a point of honestly not having the DESIRE to binge. Jess started dieting at a very young age as a child doing very restrictive diets to then of course feeling completely out of control with food. She has had moments in the past where she stopped binge eating but mentions that it was always because she was disciplined to lose weight or she would just muster up the motivation to stick to the plan OR she ...