EP: 179 - The different ways you can get support to stop your binge eating

Ditch Decade Diets Podcast - Ein Podcast von Lorna Costa - Binge Eating Coach

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Everyone is at a different stage in their journey to healing their relationship with food and ending binge eating. Some people desire high level support and accountability and some people prefer to learn the tools and work through them on their own. There is something for everyone and you know yourself best! If you’re interested in any programs/offers I mentioned in this podcast, you can DM me on Instagram and we can chat about what will be the best option for you! CONNECT WITH LORNA: ---&g...