EP: 096 - My story on ending binge eating & the fears that came with it

Heyyya :) & WELCOME BACK!! In this podcast episode, I discuss: -My struggles with binge eating & a poor relationship with food for an entire decade , also of course body image issues… -My fears in getting support for my binge eating -What I tried to stop my binge eating -How my life has changed since no longer obsessing about calories and thinking about food all day long. Are you ready to regain control with food & stop binge eating? Ditch Decade Diets Academy is OPEN FOR...